What You Should Do If You Have A Twisted Ankle

A twisted ankle can be nearly as painful as a break. A twisted ankle can occur from a fall or something as minor as just stepping wrong. A twisted ankle can cause swelling, pain, redness, and make walking difficult. If you have a twisted ankle, the best thing you can do is to make an appointment with the podiatrist to have this condition properly diagnosed and treated as required. There are things you can do at home to help treat this condition and alleviate pain.